Green Soup With Bulgur Wheat

Ingredients

2 Persons
4 Persons
6 Persons

Shallots

Leeks. Leeks look like overgrown green onions. The stalk formation

3 medium-sized leeks (white and light green parts only), chopped and thoroughly rinsed

Mushrooms

A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.

1 (8 oz.) package cremini or baby bella mushrooms, roughly chopped

Zucchini

Zucchini or courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15

3 medium-sized zucchini, chopped

Broccoli

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

1-2 heads broccoli, chopped

Olive Oil

Olive oil is a fat obtained from the olive, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals

2 tablespoons extra virgin olive oil

Butter

Butter is a solid dairy product made by churning fresh or fermented cream or milk, to separate the butterfat from the buttermilk.

2 tablespoons unsalted butter

Garlic

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

3-4 cloves garlic, smashed

Chicken

Chicken is the most common type of poultry in the world. In developed countries, chickens are usually subject to intensive farming methods.

1 1/2 cups chicken stock

Cannellini Beans

Phaseolus vulgaris, the common bean, is a herbaceous annual plant grown worldwide for its edible dry seed or unripe fruit. Raw or under cooked beans contain the toxin phytohaemagglutinin.

1 (15 oz.) can great white northern or cannellini beans, rinsed and drained

Thyme

Thyme is an evergreen herb with culinary, medicinal, and ornamental uses. The most common variety is Thymus vulgaris. Thyme is of the genus Thymus of the mint family, and a relative of the oregano genus Origanum.

1/2 teaspoon thyme (more if using fresh thyme)

Basil

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

1/2 teaspoon basil

Oregano

Oregano is a common species of Origanum, a genus of the mint family. It is native to temperate western and southwestern Eurasia and the Mediterranean region. Oregano is a perennial herb, growing from 20

1/2 teaspoon oregano

Bulgar

Bulgur is a cereal food made from the groats of several different wheat species, most often from durum wheat. Bulgur is a kind of dried cracked wheat. It is most common in European, Middle Eastern, and Indian cuisine. Burghol

1/3 cup bulgur wheat

Salt

Common salt or table salt is a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite.

1 1/2 teaspoons sea salt, add more to taste

Shallots

Leeks. Leeks look like overgrown green onions. The stalk formation

7medium-sized leeks (white and light green parts only), chopped and thoroughly rinsed

Mushrooms

A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.

3 (24 oz.) package cremini or baby bella mushrooms, roughly chopped

Zucchini

Zucchini or courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15

8 medium-sized zucchini, chopped

Broccoli

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

5-6 heads broccoli, chopped

Olive Oil

6 tablespoons extra virgin olive oil

Butter

Butter is a solid dairy product made by churning fresh or fermented cream or milk, to separate the butterfat from the buttermilk.

6 tablespoons unsalted butter

Garlic

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

3-4 cloves garlic, smashed

Chicken

Chicken is the most common type of poultry in the world. In developed countries, chickens are usually subject to intensive farming methods.

4 1/2 cups chicken stock

Cannellini Beans

Phaseolus vulgaris, the common bean, is a herbaceous annual plant grown worldwide for its edible dry seed or unripe fruit. Raw or under cooked beans contain the toxin phytohaemagglutinin.

3 (45 oz.) can great white northern or cannellini beans, rinsed and drained

Thyme

1 1/2 teaspoon thyme (more if using fresh thyme)

Basil

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

1 1/2 teaspoon basil

Oregano

1 1/2 teaspoon oregano

Bulgar

1 1/3 cup bulgur wheat

Salt

1 1/2 teaspoons sea salt, add more to taste

Shallots

Leeks. Leeks look like overgrown green onions. The stalk formation

5 medium-sized leeks (white and light green parts only), chopped and thoroughly rinsed

Mushrooms

A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source.

2 (16 oz.) package cremini or baby bella mushrooms, roughly chopped

Zucchini

Zucchini or courgette is a summer squash which can reach nearly a meter in length, but is usually harvested immature at 15

6 medium-sized zucchini, chopped

Broccoli

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.

3-4 heads broccoli, chopped

Olive Oil

4 tablespoons extra virgin olive oil

Butter

Butter is a solid dairy product made by churning fresh or fermented cream or milk, to separate the butterfat from the buttermilk.

4 tablespoons unsalted butter

Garlic

Allium sativum, commonly known as garlic, is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and rakkyo.

3-4 cloves garlic, smashed

Chicken

Chicken is the most common type of poultry in the world. In developed countries, chickens are usually subject to intensive farming methods.

3 cups chicken stock

Cannellini Beans

Phaseolus vulgaris, the common bean, is a herbaceous annual plant grown worldwide for its edible dry seed or unripe fruit. Raw or under cooked beans contain the toxin phytohaemagglutinin.

2 (30 oz.) can great white northern or cannellini beans, rinsed and drained

Thyme

1 teaspoon thyme (more if using fresh thyme)

Basil

Basil is also called great basil or Saint-Joseph's-wort, is a culinary herb of the family Lamiaceae. It is also called the "king of herbs" and the "royal herb".

Foodie Recipe